Avocado Oil
By Dr. Melanie Dunlap | Healthy Foods Wellness
While standing in the aisle at Costco studying a very large bottle of olive oil, a delightful woman walked up beside me and picked up...
Read More
Goddess of Allergies
By Dr. Melanie Dunlap | Medicinal Herbs Self Care Wellness
Ostara is a goddess of springtime and is associated with fertility, new ideas and the start of new things. She helps bring us out of...
Read More
Joining a New Club
By Dr. Melanie Dunlap | Imperfect Mammogram Self Care Wellness
My hand shook as I reached for the elevator button. This building holds too many unpleasant memories, the surgery center, radiation and oncology are all...
Read More
Follow Up Call
By Dr. Melanie Dunlap | Medicinal Herbs Self Care Wellness
They say time heals all wounds. I’m not sure I believe that…or maybe it just hasn’t been enough time. Even though it feels like a...
Read More
Energy Rich Hugs
By Dr. Melanie Dunlap | Ceremony Meditation Self Care
The first healer I ever met was a medical intuitive back in 1985. I didn’t know what medical intuitive meant but all the people at...
Read More
Humming Bee Breath
By Dr. Melanie Dunlap | Meditation Self Care Wellness
This quick and easy breathwork can be done anywhere and is a great way to reduce stress and increase energy. The Humming Bee Breath is...
Read More
The Scoop on Poop
By Dr. Melanie Dunlap | Self Care Wellness
Every client I work with gets the same question at some point in a session. How well do you poop? Some answer proudly and others...
Read More
Bloom Where You Are Planted
By Dr. Melanie Dunlap | Plants Self Care Wellness
Recently a client was in my office for a wellness session and we were discussing lifestyle changes for her particular issue. She recognizes the benefits...
Read More
Happy Day Recipe
By Dr. Melanie Dunlap | Ceremony Self Care Wellness
Did you know there is a recipe for a happy day? I found it the other day in the most unusual place…. Growing up in...
Read More
Fairy Garden Magick
By Dr. Melanie Dunlap | Ceremony Gardening Meditation
Fairy gardens are spreading their magick in homes and yards all over the world. Each garden has a unique story stitched together by the imagination...
Read More
Tree Hugging
By Dr. Melanie Dunlap | Meditation Plants
I’m a tree hugger. Not in the politically active, tie dye, Birkenstock way…although I resemble that remark. I mean arms around the trunk face pressed...
Read More