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Liberty Teas

Plants helped us win the American revolution. More specifically…

Essential Oils 101: Using, Buying, Storing

Essential oils are plant-derived oils obtained through the distillation…

Recipes for Eating Healthy

I don't know about you but I've been struggling for new recipes.…

The Nature of Transformation

When I feel emotionally crushed, I feel squashed all over. Every…

Cheap Paper

I have a friend that calls me a paper snob. It is true. I buy…

3 Herbs to Boost Your Immune System

Dr. John Christopher once said, “every home should have an…

Recipe for a Happy Life

This recipe does not require any cooking skills. It only requires…

4 Rituals for Releasing Emotions

We humans are emotional beings. We’re programmed to express…

The Power of Vitamin D + K2

Are you making the most of your vitamin D? Estimates suggest…

Meatless Meals

Ginger Toasted Millet with Blackberry Chia Sauce INGREDIENTS 3/4…

10 Ways to Feel More Positive

Your viewpoint on life can affect your physical and mental health…

Diet and Focus

Your body is like a machine with many parts working together…