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7 Ways to Celebrate Winter Solstice

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Winter Solstice is near. It is a time to turn inwards, to…

Cancer and the Holidays

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Last year some part of me knew it was the holiday season, but…

How to Navigate Change

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Change is in the air, I can feel it. Other people say they can…

3 Ways to Reduce Holiday Stress

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The holidays are here – a time of year that’s known for its…

Reduce Your Risk of a Cold

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Getting a common cold doesn’t have to be so… common. There…

Dirty Dozen

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You try to eat right. You order a salad instead of a burger.…

Natural Remedies for Anxiety

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Stress can affect our lives in many ways. When the level of stress…

Uncertain Grace

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. It finally happened! After many stops and starts, a little…

Modern Day Goddess

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We are just days away from our annual AZ Goddess Conference and…

How to Build a Crystal Grid

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Lots of you wanted to know more about crystal grids after reading…

Crystal Grid

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Lately crystal grids have been showing up in my life. I’m familiar…

Blood Sugar

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While your body has mechanisms in place to maintain stable blood…