Would you like a simple tool that can make you healthier without having to spend any money or see a doctor?

Download your FREE copy of The Easiest and Most Powerful Tool for Managing Fear.

You'll also receive regular tips, inspirations and offerings to help you reduce the need for harmful medications or invasive procedures.

You have Successfully Subscribed!

The 11th Way to Better Gut Health

/
If you read the blog 10 Ways to Better Gut Health you already…

Recipes for Better Gut Health

/
Eating for better gut health can be both nutritious and great…

10 Ways to Better Gut Health

/
Science is confirming what holistic practitioners have long…

Why Is Your Stomach Growling?

/
The room was quiet, the soothing music was between songs and the…

12 Things You May Not Know About Thanksgiving

/
You know the traditional story of Thanksgiving with Pilgrims,…

3 Ways to Avoid Overeating

/
We all do it.  Sometimes the amazing aroma and delicious…
Silicone

Silicone Bakeware

/
Recently I purchased my first piece of silicone bakeware. I…

Hair, Skin and Nails: the signs of health.

/
Your physical appearance can tell you a lot about the state…

9 Reasons to Smudge

/
I smudged the whole house today. It was overdue. I could feel…

Fall Recipes

/
The nighttime temperatures have started to drop and the promise…

Healing Benefits of Bone Broth

/
Have you ever smelled a big pot of bone broth or stock simmering,…

7 Tips for Choosing a CBD Product

/
The first time I blogged about CBD in Healthy not High, it was…