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Herbal Iced Tea & Popsicles

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On a hot day there is nothing like a cold glass of herbal iced…

4 Tips for A Happy Fairy Garden

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We needed a new house. Not for us….for the fairy garden. Check…

3 Foods You Should Have for Breakfast

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Breakfast is the hardest meal of the day for me. I don’t like…

Guilt, Insecurity & Good Marketing

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I cheated. No not on my husband, a test or my taxes. I cheated…

Kale

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Growing up in the rural south my family grew a home garden for…

Hydrating Foods

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Summer is in full swing and the temperatures are hot! Yes in…

Why Do We Fart?

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You are in an important meeting when you feel air starting to…

Summer Recipes

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It's summertime and the weather is hot! Here are some delicious…

How to Dry Skin Brush

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Would you be interested in a simple technique that promotes circulation,…

4 Easy Ways to Beat Fatigue

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In today’s world, we are constantly on the go, a steady state…

Health Mindset

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There is an overwhelming amount of choices when it comes to improving…

I'm Not Sorry

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I have a confession to make. I suck at meditating. I do it. But…