Self Care for Men Over 50

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Despite what you may have thought self-care is not a luxury,…

Focus on Cataracts

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The doctor’s official diagnosis was “big honkin’ cataract”.…

3 Healthy Recipes

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. Green and Glowing Breakfast Smoothie (Recipe Serves 1) Ingredients: ½…

Water Know How

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The human body is made of about 60% water. Water is the main…

Lettuce and E. coli

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The empty shelves looked eerie, the sign above was meant to inform…

Gallbladder Meridian Stretch

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Welcome to Health Tip Tuesday! Check out these quick tips for…

Caring for your Gallbladder

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You thoroughly enjoyed your big meal. The food was heavy but…

Natural Skin Care

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When you read the ingredient labels of commercially prepared…

Know Your Knees

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The largest joint in your body can move you, diagnose the nervous…

Panic Attack

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There were some warning signs. They started about a week or so…