Blog – Page 18 – Melanie Dunlap

I’m not a techie. I can get my email, dabble in social media and post a blog on my website every week because someone taught...

Do “calories” really count? Well, yes they do, but they’re not the only thing that matters when it comes to how much you weigh and...

Tom stood looking in the bathroom mirror, “draw a smiley face on it” he said. Always seeing with an artistic eye, he was referring to...

Hearing Tom be diagnosed with lung cancer was more devastating to me than my own breast cancer diagnosis last year. I can see myself as...

By Dr. Melanie Dunlap | Tom's Journey Wellness

Over the last few years Tom has been growing into the artist he wants to be. More and more customers want custom pieces and have...

Yes, it seems everywhere you turn health and wellness experts are telling you to eat more fruits and vegetables. You totally get it. Yes, they’re...

Have you ever thought about your spleen? When it comes to the internal organs there seem to be superstars and one stepchild. You’ve been told...

By Dr. Melanie Dunlap | Self Care Wellness

The loud ticking sound and lack of air movement made it obvious that our old tower fan needed to be replaced. Fans get a lot...

By Dr. Melanie Dunlap | Self Care Wellness

In last week’s blog, Patient Ordered Blood Tests, I talked about direct access for laboratory tests. You schedule the test, take the test, and get...

By Dr. Melanie Dunlap | Self Care Wellness

The average adult has about 100,000 miles of blood vessels and over a gallon of blood in their body. Known as the circulatory system, the...

Taking a leaf off the ground and contemplating it as an object in and of itself is very inspiring. Its shape and color, the way...

By Dr. Melanie Dunlap | Ceremony

You never really think about where crap goes until it doesn’t go there anymore. For the last 3 weeks, I have thought about where it...