Eat those weeds!

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A weed is considered “any wild plant growing where it is not…

Need to know basis

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It is the end of another year, a time when we are encouraged…

The Clean 15!

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According to the Environmental Working Group, nearly two-thirds…

Recharging…it’s not just for batteries

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If you are like most people you operate at full speed from the…

Plant Spirit Journey

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It was a lazy Sunday morning when I glanced out the window and…

Permission to be Selfish

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Last week I did a presentation about work-life balance to a…

Fact or Fiction

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Ear candling doesn’t work. At least that is the impression…

Eat Your Electrolytes

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Summer is in full swing and the temperatures are hot! Yes in…

Drink apples with Mother

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A bottle of high quality apple cider vinegar is as useful in…

Can you stand the pressure?

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I am prone to headaches. Not full blown migraines like some of…