Gallbladder Meridian Stretch

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Welcome to Health Tip Tuesday! Check out these quick tips for…

Caring for your Gallbladder

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You thoroughly enjoyed your big meal. The food was heavy but…

Natural Skin Care

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When you read the ingredient labels of commercially prepared…

Know Your Knees

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The largest joint in your body can move you, diagnose the nervous…

Panic Attack

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There were some warning signs. They started about a week or so…

Energy Therapy

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Energy therapy is a term used to refer to a variety of alternative…

How to Relax Between Massages

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I got a massage recently. It was glorious! A massage always makes…

Castor Oil Packs

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Mother nature provides some of the simplest and best remedies.…

4 Cleanse Myths Debunked

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Thanks to much of what we hear in the media, cleansing has earned…

Cold or Flu

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The common cold is big business. An estimated $3 billion a year…