The Nature of Transformation

When I feel emotionally crushed, I feel squashed all over. Every part of me feels shattered and broken in every sense except the physical. My body remains intact, but the psychological structures that support it are in shreds. This is the essence of emotional disintegration at the cellular level. I have been through this on […]

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10 Ways to Feel More Positive

Your viewpoint on life can affect your physical and mental health as well as your emotions. It can also either raise or lower your blood pressure, cholesterol, and stress levels. If you feel negative about everything, then things usually become more difficult. You can get sick easily, find it difficult to face adversities and hardships […]

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