Avocado Oil

/
While standing in the aisle at Costco studying a very large bottle…

Goddess of Allergies

/
Ostara is a goddess of springtime and is associated with fertility,…

Joining a New Club

/
My hand shook as I reached for the elevator button. This building…

Follow Up Call

/
They say time heals all wounds. I’m not sure I believe that…or…

Energy Rich Hugs

/
The first healer I ever met was a medical intuitive back in 1985.…

Humming Bee Breath

/
This quick and easy breathwork can be done anywhere and is a…

The Scoop on Poop

/
Every client I work with gets the same question at some point…

Bloom Where You Are Planted

/
Recently a client was in my office for a wellness session and…

Happy Day Recipe

/
Did you know there is a recipe for a happy day? I found it the…

In My Lane

/
It was a hot July day in 1983 and my car didn’t have air conditioning.…