Natural Remedies for Anxiety

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Stress can affect our lives in many ways. When the level of stress…

Lettuce and E. coli

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The empty shelves looked eerie, the sign above was meant to inform…

Herbal First Aid Kit

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I heard a bang followed by a cuss word and guessed some first…

Master Gardener

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The shirt had never been worn. A green polo, it hung in the closet…

Healthy Not High

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When I ask people what they know about hemp I get everything…

Bloom Where You Are Planted

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Recently a client was in my office for a wellness session and…

Tree Hugging

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I’m a tree hugger. Not in the politically active, tie dye,…

Sweet taste of Stevia

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I’ve been fascinated with Stevia since my early days as an…

The Ginger Experiment

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I am experimenting with growing ginger root indoors. A friend…

Stopped in my tracks

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It was quiet and cool this morning as I walked along the path…