The Power of Peppermint

Nobody warned me about Peppermint! When I first started to learn about herbs, peppermint (Mentha piperita) was always part of the curriculum. It is safe, effective and easy to use. Now that I am a master herbalist I teach all my students about the power of peppermint. It has become a mainstream herb that most […]

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The Dangers of Drinking Soda

You’ve probably heard the saying “you are what you eat”. It is also true that you are what you drink. And unfortunately what we drink is often unhealthy, full of chemicals and has enough sugar to cause an addiction. Depending on where you live, it can be called soda, pop, coke or soft drink. Whatever […]

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