Onion Honey Home Remedy

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When I started learning about herbal medicine back in the ‘90s my…

50 Years of Earth Day

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You might be surprised to find out that the first Earth Day was…

Herbs for Immunity

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Herbs are another important part of maintaining a healthy immune…
Flooding

Flooding the Studio

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Many of you have asked how we were affected by the recent…

Birthday Week

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It’s my birthday week. I’m turning 55 this year. The only…

Random Acts of Selfish

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Clients that come to me for wellness coaching are looking for…

How to Build a Crystal Grid

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Lots of you wanted to know more about crystal grids after reading…

3 Healthy Recipes

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. Green and Glowing Breakfast Smoothie (Recipe Serves 1) Ingredients: ½…

5 Famous Pranks

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April Fools' Day is coming! The one day of the year that it…

Good Rx

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I’m not a techie. I can get my email, dabble in social media…