diabetes – Melanie Dunlap

The Dangers of Drinking Soda

Posted on August 2, 2022 (August 2, 2022) by Dr. Melanie Dunlap

You’ve probably heard the saying “you are what you eat”. It is also true that you are what you drink. And unfortunately what we drink is often unhealthy, full of chemicals and has enough sugar to cause an addiction. Depending on where you live, it can be called soda, pop, coke or soft drink. Whatever […]

Poor Sleep and Chronic Illness

Posted on May 10, 2022 (May 10, 2022) by Dr. Melanie Dunlap

We’ve all suffered through days of headache, fatigue and irritability after a bad night’s sleep for whatever reason. Sure, you can make up for it with a power nap or by sleeping it off the following night. But when insufficient sleep becomes the norm and you’re not getting anywhere from 7 – 9 hours of […]