The dark shadow of space leans over us. . . . . We are mindful that the darkness of greed, exploitation, and hatred also lengthens its shadow over our small planet Earth. As our ancestors feared death and evil and all the dark powers of winter, we fear that the darkness of war, discrimination, and […]
Category: Meditation
Longest Night
Have you noticed how early it gets dark now? It is a time to turn inwards, to be quiet and introspective. A time to sleep longer, rest and contemplate our lives. Winter Solstice is near. Winter Solstice is the one day of year that has the most darkness. Not zombie darkness…..lack of sunlight darkness. On December […]
Tree Time
My soul was crying out for some tree time. No offense to the desert Mesquite and Palo Verde but I wanted big trees. Trees you can wrap your arms around and hug. Trees that sprinkle the ground with dried leaves that crinkle when you walk on them. The nudging had started gently, recalling a memory […]
Your Light
Never let anyone change your mind about what you feel you can achieve. Be true to the light that is deep within you. Hold onto your faith, hope and joy for life. Keep good thoughts in your mind and good feelings in your heart. Keep love in your life, and you will find the love […]
Goddess In Every Woman
We are just days away from our annual AZ Goddess Conference and the energy is palpable. I look forward to this weekend all year. This year I am especially grateful for the love and support that the women always bring to this gathering. But what does it mean to recognize ourselves as a Goddess? In […]
Staying Grounded
A key part of wellness is having the ability to be still. To bring all the pieces of yourself back together and integrate them into wholeness. No small challenge in today’s fast paced lifestyle. The next time you are feeling overwhelmed, scattered or unfocused. Be a mountain. Being a mountain allows you to reconnect with […]