Posts

Labor Day Self-Care

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You might think that a wellness blog is a strange place to talk…

Guilt, Insecurity & Good Marketing

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I cheated. No not on my husband, a test or my taxes. I cheated…

Your Self Care Review

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The start of a new year is often a time of reflection and introspection.…

Cancer and the Holidays

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Last year some part of me knew it was the holiday season, but…

Modern Day Goddess

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We are just days away from our annual AZ Goddess Conference and…

International Self Care Day

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When he showed me the picture I let out a shriek and turned away.…

Self Care for Men Over 50

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Despite what you may have thought self-care is not a luxury,…

How to Relax Between Massages

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I got a massage recently. It was glorious! A massage always makes…

Self Care Review

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The start of a new year is often a time of reflection and introspection.…

Finding Balance

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Here are some tips to finding more balance in your life: Turn…