Posts

Cheap Paper

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I have a friend that calls me a paper snob. It is true. I buy…

How To Find "ME" Time - A Guide for Women

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They say a woman’s work is never done. A hectic work schedule,…

Boost Your Immune System

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The only thing more important than toilet paper these days is…

The 11th Way to Better Gut Health

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If you read the blog 10 Ways to Better Gut Health you already…

Labor Day Self-Care

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You might think that a wellness blog is a strange place to talk…

Guilt, Insecurity & Good Marketing

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I cheated. No not on my husband, a test or my taxes. I cheated…

Your Self Care Review

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The start of a new year is often a time of reflection and introspection.…

Cancer and the Holidays

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Last year some part of me knew it was the holiday season, but…

Modern Day Goddess

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We are just days away from our annual AZ Goddess Conference and…

International Self Care Day

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When he showed me the picture I let out a shriek and turned away.…