Posts

3 Ways to Avoid Overeating

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We all do it.  Sometimes the amazing aroma and delicious…

5 Health Benefits of Apple Cider Vinegar

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A bottle of high quality apple cider vinegar is as useful in…

9 Foods that Boost Your Energy

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Many of my clients come to see me because they are unsatisfied…

The Lymph System and Emotions

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Are you feeling anxious, depressed or lack energy? The key to…

Energy Therapy

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Energy therapy is a term used to refer to a variety of alternative…

4 Cleanse Myths Debunked

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Thanks to much of what we hear in the media, cleansing has earned…

Hormones, Energy & Weight

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Are willpower and self-control the real solution to low energy…

Balancing Male Energy

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I held space for a man to grieve. I have held space for countless…

Energy Rich Hugs

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The first healer I ever met was a medical intuitive back in 1985.…

Bloom Where You Are Planted

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Recently a client was in my office for a wellness session and…