Posts

Cancer and the Holidays

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Last year some part of me knew it was the holiday season, but…

Wellness Coaching

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The doctor was grinning when he entered the room. He shook our…

Recharge

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If you are like most people you operate at full speed from the…

Mindful Eating

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Would you like to reduce overeating, get help with weight loss…

Fear

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I looked down at what I had written on the flash paper. It was…