Posts

Cheap Paper

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I have a friend that calls me a paper snob. It is true. I buy…

The Power of Vitamin D + K2

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Are you making the most of your vitamin D? Estimates suggest…

Breast Cancer Awareness

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October is breast cancer awareness month. On the first of October…

The Avoiding Game

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I’ve been playing the avoiding game. If I just don’t think about…

Sharing My Secret

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I was a bitch to my friend. It wasn’t on purpose, but I still…

Meditation

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The word meditation comes from the Latin word meditari which…

Broccoli and Cancer Prevention

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Eating your vegetables is a big part of getting and staying…

10 Ways to Better Gut Health

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Science is confirming what holistic practitioners have long…

Preparing for a Positive Outcome

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Another friend called me the other day; she had just left the…

The Color of Cancer

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A pink ribbon has become the universal sign of breast cancer…