Liberty Teas

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Plants helped us win the American revolution. More specifically…

Essential Oils 101: Using, Buying, Storing

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Essential oils are plant-derived oils obtained through the distillation…

3 Herbs to Boost Your Immune System

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Dr. John Christopher once said, “every home should have an…

How to Make Your Own Spice Blends

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There is a rich history in your spice rack. All the original…

How to Use Tonic Herbs

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Most of us are under chronic stress. The term stress derives…

7 Tips for Choosing a CBD Product

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The first time I blogged about CBD in Healthy not High, it was…

Herbal Iced Tea & Popsicles

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On a hot day there is nothing like a cold glass of herbal iced…

Herbs on the Balcony

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Recently I was in San Francisco for the last weekend of my Cancer…

Natural Remedies for Anxiety

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Stress can affect our lives in many ways. When the level of stress…

Castor Oil Packs

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Mother nature provides some of the simplest and best remedies.…