Uncertain Grace

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. It finally happened! After many stops and starts, a little…

Modern Day Goddess

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We are just days away from our annual AZ Goddess Conference and…

How to Build a Crystal Grid

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Lots of you wanted to know more about crystal grids after reading…

Crystal Grid

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Lately crystal grids have been showing up in my life. I’m familiar…

Blood Sugar

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While your body has mechanisms in place to maintain stable blood…

Crying Tears

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Recently I was reading through the final proof of my upcoming…

Cortisone

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Cortisone shot. Just hearing the words can cause a visceral reaction…

Roadrunner Totem

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There’s a song from the 1970s with a line that says “sign,…

Boost Your Mood

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While we know bad moods can lead to bad eating habits; it’s…

Healthy Food Healthy Body

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If you work with a wellness coach you know that one of the first…