What To Do When You Fall Down In Midlife

By Dr. Melanie Dunlap | Featured Self Care Wellness

I fell down. That makes it sound gentle. What I really did was a meme worthy, trip over my feet, try to recover, think for a moment that I had it, start to go down, flap my arms in the air like one of those blow-up advertisements at the car...

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Stone Free

By Dr. Melanie Dunlap | Self Care Wellness

We had to be at the hospital by 9:30am. Tom’s kidney stone was getting blown up. It was the 28th of December. One last surgery...

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In My Lane

By Dr. Melanie Dunlap | Dreams

It was a hot July day in 1983 and my car didn’t have air conditioning. I had on a pair of short shorts and all...

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