Posts

Hormones, Energy & Weight

/
Are willpower and self-control the real solution to low energy…

Spleen Love

/
Have you ever thought about your spleen? When it comes to…

Patient Ordered Blood Tests

/
The average adult has about 100,000 miles of blood vessels and…

Humming Bee Breath

/
This quick and easy breathwork can be done anywhere and is a…

Feeling the Energy

/
I sat staring at two names on a piece of paper. It is hard to…

Top 5 Benefits of Zinc

/
Zinc may be last alphabetically on your multivitamin supplement…

Last Resort Antibiotics

/
Recently the news ran yet another story about the overuse of…

Corn in the Toilet

/
You’ve seen it hundreds of times. Even those of you that don’t…

Energy Rich Foods

/
Your days are long and the responsibilities complex. Work demands,…

The Color of Snot

/
Kids have no trouble looking at their own snot. As adults we…