Summer Solstice

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In the Sonoran Desert, the summer solstice means that we are…

Balancing Male Energy

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I held space for a man to grieve. I have held space for countless…

Finding Balance

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Here are some tips to finding more balance in your life: Turn…

Herbal First Aid Kit

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I heard a bang followed by a cuss word and guessed some first…

Inflammation

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Rushing to answer the phone, I smashed into the corner of the…

The Underlying Message

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I had a moment of embarrassment as I drove my dirty pickup truck…

Full Flower Moon

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The full moon in May is called the full flower moon. But who…

Master Gardener

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The shirt had never been worn. A green polo, it hung in the closet…

Beltane

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May 1st marks the Celtic festival of Beltane, also referred to…

4 Herbs That Stop Pain

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Everyone has experienced physical pain, yet our experiences are…