5 Ways to Improve Your Sleep

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Sleep isn't just important for your mind and body to have energy…

Panic Attack

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There were some warning signs. They started about a week or so…

Energy Therapy

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Energy therapy is a term used to refer to a variety of alternative…

5 Famous Pranks

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April Fools' Day is coming! The one day of the year that it…

How to Relax Between Massages

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I got a massage recently. It was glorious! A massage always makes…

Food Preservatives

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A food preservative is a substance added to foods to make them…

4 Ways Immunotherapy Kills Cancer Cells

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The door to my office flew open and I jumped with a start. When…

Castor Oil Packs

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Mother nature provides some of the simplest and best remedies.…

10 Years of Labyrinth Walks

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Where does time go? Time really is a spiral and not linear as…

4 Cleanse Myths Debunked

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Thanks to much of what we hear in the media, cleansing has earned…